Holistic psychiatrist Vora outlines anxiety’s effects on mental and physical health in her thought-provoking debut, exploring the physiological sources of anxiety and offering practical guidance ...

We sat down with Ellen Vora, MD, the holistic psychiatrist and author of The Anatomy of Anxiety, to dive deep into this world of therapeutic psychedelics for a three-part video series. If it feels ...

In “The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response,” holistic psychiatrist Dr. Ellen Vora unpacks the physiological underpinnings of stress and fear and shares ...

Anxiety is “that hypervigilant feeling that escalates swiftly to a sense of catastrophe and doom,” writes Ellen Vora, M.D., in her new book, The Anatomy of Anxiety: Understanding and Overcoming the ...

Anxiety is not something we should pathologize -- it's actually normal and necessary, according to Dr. Ellen Vora, author of The Anatomy of Anxiety. She described our society as "emotion-phobic ...

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