So here’s the good news about cellulite: You are not alone in the fight against cottage cheese. Tons of people have it–yes, even skinny people. The bad news: Cellulite is not easy to get rid of, no ...

Cellulite — skin with a dimpled, lumpy appearance generally on the thighs, hips and buttocks — may be natural and even harmless. However, it could bother many people who are conscious of their ...

Cellulite, the unsightly fat around your thighs is the result of an internal dermatological fat accumulation. Here are ways to combat it. Kim Kardashian admits that despite her exercise regime, she is ...

What’s the best way to fight cellulite? Is it O.K. to eat before a workout? Smart Fitness answers your queries. Have an exercise question? Send to [email protected]. We’ll post selected answers ...

A lot of workouts are marketed as fat-blasting and cellulite-shrinking. Instructors claim that if you only knew the right moves, your trouble zones would disappear and your body would be dimple-free.

A sumo squat targets your quadriceps, hamstrings, gluteus muscles, adductors, calves and hip flexors. It helps strengthen inner thighs and relieve hip flexor tightness. Goblet squat is a full-body ...

“I felt like a teenager, there was such a difference,” Janine, a 43-year-old technology specialist, enthuses about her now cellulite-free legs. Janine, who had been bothered by the cellulite on the ...

Here’s the good news about cellulite: With the right exercise regimen and a healthy diet, its unsightly appearance can be reduced. Even better: It doesn’t require hours at the gym performing lunges, ...

Let’s get one thing out of the way: cellulite is normal. It’s not a flaw, it’s not a failure, and it’s not something only “unfit” people have. In fact, up to 90% of women will have cellulite at some ...