Most people set their clocks before going to bed. Phones, computers and TVs don’t have to do anything — devices automatically adjust to correct time. With remote working — #WFH or working from home — ...

A two-hour gap between dinner and sleep gives the stomach enough time to process food before the body shifts into ...

We are in the peak of the U.S. severe weather season, and tornadic storms have been particularly prevalent this season. During my tenure in the meteorological field, one of the “holy grail” research ...