Nothing is off-limits in therapy. However, sometimes people find it hard to know what to say. Going over some common topics or reflecting on why a person chose to seek therapy can be a good place to ...

In therapy, no topic is off-limits. Learn more about the different topics you can discuss in therapy, what to expect, and how you can get the most out of your sessions. You can discuss any problem or ...

Between silky, steamy mouthfuls of mashed potatoes and sweet spoonfuls of pumpkin pie, there’s one thing that seemingly never fails to get served up at the Thanksgiving table each year: politics. With ...

Instead of politics, here’s what you could talk about around your Thanksgiving dinner. A lot of us are dreading the biggest meal of the year. The reason is not the food or the company, it’s about the ...

You know how you and your BFFs never run out of things to say to each other? It can be that way with your boyfriend, too. Even when you spend all your time with someone you care about, there's still ...

As a Marriage and Family Therapist and relationship expert, my busiest time of year seeing patients is Thanksgiving through New Year's Eve. The reason for this is that people have lots of anxiety ...

Small talk may be the most maligned category of conversation. For many, it's a time-waster with no redeeming qualities other than mindless chatter. Yet, when properly understood and applied, small ...

A date with outgoing, charismatic Leo is a guaranteed good time. This sign can talk up a storm and keep you entertained all night long. But just as much as they love being the center of your attention ...

After completing the often-arduous tasks of researching nearby therapists, setting up consults, and choosing a clinician who seems like a good fit, first-time therapy clients may suddenly find ...