Trail running legend Kilian Jornet advises beginners to enjoy the view and go easy

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...
The New York Times

For a Change of Pace, Try Running in the Woods

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...
Seattle Times

PBS documentary ‘From Rails to Trails’ tracks the movement’s history

The Burke-Gilman Trail is about 20 miles, but the road to becoming a Seattle transportation icon is vastly longer. “From Rails to Trails,” a new PBS documentary narrated by Edward Norton premiering ...