But what’s the best type of dumbbell to go for? Is it the old-school fixed-weight dumbbell that you might see lining racks or sitting in a fancy tower at a local gym? Or is it better to invest ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

Kettlebells and dumbbells are both key pieces of workout equipment. And they’re not just for gym enthusiasts – lifting ...

I've been using adjustable dumbbells as part of my home workouts for half a decade now. I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more ...

Dumbbells in their teens may sound light for ... together with other information (e.g. browser type and information, language, screen size, supported technologies etc.) can be stored or read ...

Plus, dumbbells are extremely versatile since you can incorporate them into many types of workouts, experts say. To help you ...

All you need is a pair of dumbbells to start strengthening your back muscles at home. Here are some of my favorite exercises to tone and strengthen the back. Grab a dumbbell in each hand and hold ...

There's more to a good back workout than just grabbing a heavy dumbbell, popping their knee ... your arms out in front of you when you type at your computer, drive your car, or open a door.

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, more complicated gym equipment (and there are great deals on those ...

Another thing worth mentioning is that the MuscleSquad 32.5kg Adjustable Dumbbell might not be optimal for all types of exercises. Some less popular exercises, such as the goblet squats or triceps ...