What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...

Consumers are increasingly scrutinizing sugar types, comparing cane and beet sugar due to health and ethical concerns. While ...

Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...

Cane Sugar Nutrition: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. From candy and baked goods to sodas and ice cream, Americans love their sweets. According to ...

Coconut sugar is often perceived as healthier, but experts state it impacts blood sugar and diabetes risk similarly to cane sugar. Both are added sugars, and the body processes them alike. Focusing on ...