Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead of using cubes or slices of cheese, opt for sprinkling small amounts of ...

Also, Swiss cheese and other alpine cheeses, such as Emmental and Gruyere, are lower in carbs than many other types of cheese. This may be desirable for people who have diabetes or are following a ...

A Swiss-style cheese made in Wisconsin, Browne describes this cheese as “booming with flavor.” It comes in three different age varieties, so take your pick, but keep in mind the flavor ...

Any type of cheese has certain benefits, like high levels of calcium and protein, which contribute to a healthy diet. Swiss cheese, a medium-hard cheese, made from cow’s milk, is an excellent ...