If you're like most us, you've been put through the wringer by challenges that have cropped up when you're least expecting them. And all that stress takes a toll on the extremely long nerve that makes ...

MOBILE, Ala. (WALA) - Chronic stress is rampant these days, wreaking havoc on our physical and mental wellbeing. Health care professionals have been advocating recently for a deceptively simple, yet ...

If you’ve scrolled through TikTok or Instagram recently, there’s a good chance you’ve come across someone explaining how to “hack” your vagus nerve. On TikTok alone, videos with the hashtag ...

Your vagus nerve helps regulate digestion, breathing, heart rate, and your stress response. Stimulating this nerve could also help you regain a sense of calm in stressful circumstances. You can ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

According to many TikTok claims, the secret to getting rid of anxiety is to reset the vagus nerve. It’s a big claim for a nerve most of us didn’t know we had. So can you really reboot your calm? To ...

On social media, exercises that aim to “tone” one of our body’s longest nerves have been touted as a cure-all for anxiety and other psychological ailments. Here’s what the research says. By Christina ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Whether we are conscious of it or not, we all have a reservoir of emotional ...

Auricular vagal neuromodulation therapy is a non-invasive and non-surgical treatment that could aid cardiovascular disease ...

Chronic stress is rampant these days, wreaking havoc on our physical and mental wellbeing. But did you know you can easily tone down your stress symptoms by toning up your vagus nerve? Stanford ...