The bottom line? Building strong, sculpted arms is all about choosing the right strength tools—and training regularly.

IT'S SAFE TO say that building big arms is a primary fitness goal for a lot of guys. Contrary to the popular belief, though, strengthening your arms doesn't mean simply repping out as many biceps ...

If you use Bowflex adjustable dumbbells, be careful: Your workout gear may be impacted by a safety recall.BowFlex parent company Johnson Health Tech Trading has issued a recall for BowFlex adjustable ...

Mastering proper dumbbell fly technique can be the missing link between a stagnant chest and noticeable gains in strength, ...

CNN — When you think about working out with dumbbells, you probably picture using a set of two, one in each hand. There are many exercises you can do with two dumbbells, but as a strength and ...

Of all the questions that can be asked to measure one’s physical strength, this one might be the most common: “How much can you bench?” Of course, that is in reference to how much weight a person can ...

We tested and timed to separate the fast-and-easy from the cumbersome — here are our picks Written By Written by Contributor, Buy Side Korin Miller is a contributor to Buy Side and lifestyle expert ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Dumbbells can be useful for home workouts. They are ...