If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

From loaded oatmeal bowls to tempeh reuben sandwiches, you can easily enjoy a variety of nutrient-dense, easy vegan meals for ...

Here are 10 foods that surprisingly aren't ... "including those who prefer vegetarian or vegan options. Always check the ingredient list if you're looking for a specific type of tortilla." ...

Enlisting the help of Carolyn Brown, nutrition expert and co-founder of Foodtrainers, we compiled the best vegan and vegetarian muscle-building food sources.

The best ones, like the ones on our list, offer creative ... Another affordable vegan meal delivery service is Mosaic Food, which offers pre-prepared frozen meals. Our tester, Anne Arntson ...

If you’re tired of ordering “the salad,” it’s time to visit the best vegetarian and vegan restaurants in CT. This list includes Thai, Greek, Indian and other cuisines that are made ...

The main source of fat in a vegetarian or vegan diet is likely to be from dairy products, so it is important for vegetarians not to consume too much saturated fat. They should try to choose ...