Heat the oil in a large skillet, wok or frying pan. Saute the ginger and garlic for 2 to 3 minutes. Carefully add the water, soy sauce and broccoli. Stir-fry for 5 to 7 minutes, then add the remaining ...

Mixed vegetables are not only a healthy food option, they also offer a variety for the taste buds. In a handful of locations in the United States and in Canada, a Montessori-inspired cooking academy ...

The air fryer is truly a miracle gadget. It turns food into crispy, tasty meals in no time with almost no oil. Minimal effort ...

Don’t have a lot of time for dinner or on a tight budget? Want healthy food and not fast food? This Easy Weeknight Vegetable ...

Summer vegetables are at the peak of their season and markets are filled with eggplants, zucchini and red bell peppers. I’m always tempted to buy them all at once, but I want to use them immediately.

Looking for an easy dinner idea? Chef Sophia Roe shares her favorite healthy vegetable stir-fry recipe that you can whip up on a weeknight. Our editors independently select these products. Making a ...

MISSOULA, Mont. - For people starting the year off with healthy eating, a Montana food expert says stir frying offers away to cut bad fats and increase essential nutrients in your diet. "Whenever I go ...

Ah, stir-fry — it’s such a great way to cram lots of veggies and lean protein into a weeknight dinner. But it’s also easy to get into a stir-fry rut, making the same thing over and over — or resorting ...

Men and women who do not adhere to a vegetarian lifestyle may think such a diet is monotonous and bland. However, many vegetarian dishes are full of flavor, which is why many people who transition ...

Slice chicken into thin slices. Add 1 tablespoon stir fry sauce and 2 teaspoons oil. Mix well. Heat the remaining oil in a wok or skillet, add chopped garlic. Stir for about 2 seconds, then add ...

Nothing says “fresh start to the week” like this Spring Vegetable Stir-Fry with Lemon-Garlic Quinoa! Packed with seasonal goodness like asparagus, snap peas, carrots, and fresh herbs, this recipe is a ...