Vitamin C is essential for immunity, energy, and overall health—but how much do you actually need, and when is ...

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Vitamin C has been crowned the ultimate immune-boosting, anti-aging wonder vitamin, leading millions of people to megadose on supplements while slathering high-concentration serums on their faces ...

Fortified apple juice may now rival — or even beat — orange juice as a daily vitamin C powerhouse, changing how ...

Vitamin C supplements can be important for some due to dietary restrictions or a medical condition. There are many options available. Share on Pinterest Vitamin C, or ascorbic acid, is a water-soluble ...

In today’s fast-paced world, maintaining optimal health is essential, and one of the most effective ways to achieve this is through natural supplements. Spirulin Plus stands out as a powerful detox ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But first, it's important to simply know the basics of what Vitamin C is.