Add Yahoo as a preferred source to see more of our stories on Google. Dubbed the “sunshine vitamin,” vitamin D got its nickname because our bodies can make D when exposed to UV rays. The vitamin is ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Many people don’t know what vitamin D does or why ...

Vitamin D is a crucial nutrient that has a significant impact on our overall health. This key vitamin controls the absorption of essential minerals like calcium and phosphorus, fortifies our bones, ...

You can get vitamin D3 from sun exposure and meat, such as fish oil and egg yolk. You can get vitamin D2 from plants. Vitamin D is more than just one vitamin. It’s a family of nutrients that shares ...

Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” That ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the body ...

Vitamin D is a vital nutrient required for the adequate health and strength of our bones, teeth, and muscles. Our bodies have the ability to generate vitamin D naturally by soaking in sunlight.