Let’s be honest, Vitamin E rarely gets the spotlight. It’s not as trendy as its cousin, vitamin D, and most of us barely think about it until something feels “off.” But behind the scenes, this unsung ...

Vitamin E is a fat-soluble vitamin that may have antioxidant and anti-inflammatory properties that may benefit some people with liver disease. But research is inconclusive. Steatotic liver disease ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as bright as it used to be? It’s easy to blame age or stress, but sometimes, those ...