The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as botanicals (like turmeric and green tea extract).

Supplements like vitamin D, B12, omega-3s, magnesium, and creatine are well-supported by research.Taking supplements helpful ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can benefit health. They occur naturally in foods such as yoghurt, kefir, kimchi and ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...

Add Yahoo as a preferred source to see more of our stories on Google. A close-up image of a person holding a yellowish translucent vitamin capsule between two fingers with long, shiny brown hair in ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...

Creatine is a popular supplement used to increase muscle size and strength. There are a few medications and supplements you ...

Taking oral caffeine supplements may significantly reduce fatigue and improve quality of life and mood in people with MS, trial results show.