Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

New research suggests a daily vitamin can improve cognition. But that doesn’t mean everyone should take one. By Alice Callahan and Dana G. Smith A new study reported that adults 60 and older who took ...

Daily multivitamin supplements can improve memory and slow cognitive aging in older adults, according to a new study by Mass General Brigham researchers that backs previous evidence about the benefits ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

Will an omega-3 supplement support your brain? Dietitians weigh in.

Vitamin D or “the sunshine vitamin” has long been touted for strengthening our bones and aiding our immune system. Research has linked vitamin D deficiency with chronic health conditions and early ...

There is a large market for brain health supplements (sometimes called nootropics or smart drugs). The market is expected to reach approximately 16 billion dollars by 2030. A major reason people use ...

Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Fruits remain one of the most affordable and natural ways to improve daily living, boost immunity and reduce the risk of ...