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A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it correctly
Bodybuilder Nick Walker said a simple technique has helped him pack on muscle without maxing out on heavy weights. Fresh from winning the New York Pro in May, Walker has punched his ticket to the ...
Fitness Volt9d
“I Can Beat Everyone” – Nick Walker ‘Doing Everything Damn-Near Possible’ to Win 2025 Pittsburgh Pro
Men's Open star Nick Walker discussed entering a 'dark space' ahead of the 2025 Pittsburgh Pro and isn't concerned with other ...