Nutritionist clarifies commonly believed natural sweetners related myths and explains what works and what does not.

Jaggery has sweetened Indian lives for centuries. Made from concentrated sugarcane juice or palm sap, it is widely used ...

Jaggery powder is one of the widely used alternatives which has been making headlines for being natural and less processed.

Often called the “healthier sugar,” jaggery enjoys a guilt-free image. But how true is it? This story breaks down common beliefs, real nutritional facts, and why moderation, not labels, matters most ...

Trying to choose between dates and jaggery for weight loss? Here is how these natural sweeteners compare in calories, ...

While devotees arrive with baskets of jaggery to offer, many are equally eager to take a small piece back home.