Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Late-night scrolling isn’t the only thing sabotaging your slumber. New research suggests that a common daily habit may send your brain into overdrive while you sleep — even if you do it hours before ...

Add Yahoo as a preferred source to see more of our stories on Google. We recently asked medical professionals of the BuzzFeed Community to tell us the sleep mistakes people have no idea they're making ...