* Whole milk must have no less than 3.25 percent milk fat. * 2 percent milk may be called reduced-fat milk. * 1 percent milk can be called low-fat milk. * Fat-free milk may be called nonfat milk or ...

Drinking whole milk may lower your risk of heart disease and obesity. You may choose whole milk for its beneficial fatty ...

Milk has long been a kitchen staple, poured over cereal, blended into smoothies, stirred into coffee, or enjoyed in a glass on its own. Yet the debate between whole milk and 2% continues to spark ...

Kids drink a glass of milk at dinner for a reason – milk contains nutrients we need to grow and maintain healthy bones. Dairy is just as important in adulthood, but about 90% of Americans aren’t ...

Whole milk has regained attention as lawmakers and health officials consider reintroducing it into school menus, sparking debate over its nutritional value. Experts say whole milk contains the same ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

When it comes to milk, it’s been quite controversial. Especially whole milk. "All you hear all the time is that whole milk is bad for you. No one explains why. They just say it’s bad," Rick Osofsky ...

If you’re a smoothie lover, you know there are plenty of healthy, natural ingredients you can add to your drink to boost your metabolism. But, there are also several ingredients that could actually ...