A growing number of trainers say barefoot workouts could be the secret to better balance, posture, and mobility—starting from ...

A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...

‘Barefoot’ sneakers are extending their grip in the sneaker world. Here’s why ‘Barefoot’ sneakers—from FiveFingers, VivoBarefoot, Uncivilized, and more—are gaining traction, driven by athletes and ...

You never forget your first time. Seeing a pair of barefoot toe shoes, that is. Sporting an unconventional design that resembles gloves for your feet, this style has been kicking around since the ...

On TikTok, creators are describing barefoot shoes as “life-changing,” very demure, and “very mindful”— all of which are great selling points for footwear. But since the phrase “barefoot shoe” sounds a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...

If the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...