Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

Have you ever heard of the raw meat diet? That's right, a diet that consists of eating raw meat all day, every day. Most of ...

Diets high in red meat increase your risk of high blood pressure. Learn how red meat affects blood pressure, and how much you should eat.

Is Food X good or bad for you? And, over and over, belief in the answer - whether it’s yes or no - is held with conviction ...

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...

Discover why having less animal fat and protein in your diet dramatically reduces your risk for chronic disease ...

The first question many people have is what constitutes a meat as being "red?" In general, it's meat that is red when raw, usually coming from non-bird or non-fish sources. "For simplicity, think of ...