"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

While, like SAD lamps, they can help combat seasonal affective disorder, sunrise alarm clocks also prove useful year-round.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more A blaring alarm clock in the morning can be a jarring way to start the day, leaving you startled and ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising sun — ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Any of those sunrise alarm clocks will have you waking up feeling nice and refreshed. If ...

In today’s fast-paced world, achieving a restful night’s sleep can seem like a daunting task. Many individuals struggle to wake up feeling rejuvenated and ready for the day ahead. The traditional ...

For those who struggle to get their kids up in the morning for school, this alarm clock could be a great solution.

Dr. Kaylor advises you “get morning sunlight exposure to reset your body clock.” This will help suppress melatonin production ...

Going to bed and waking up with a Nintendo alarm clock that tracks your sleep feels like either a theme park or a game -- or maybe a glimpse of what Nintendo is now. I started with CNET reviewing ...

If your alarm clock feels more like a suggestion than a wake-up call, you’re not alone. A recent study found that more than half of adults are habitual snoozers, hitting the button an average of 2.5 ...