If you haven't got the time or motivation to go to the gym, you might find that a weighted vest workout is your route to getting stronger. Much like other home workouts, this one makes the most of ...

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...

Weight vests are a great way to add intensity to workouts. I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on ...

A weighted vest can offer a full-body workout if you wear one during a dedicated strength training session, says Emma Simarro, a personal trainer and the founder of Building Body Confidence.

And one of my favorite workout tools—whether you’re exercising inside or outside—is a weighted vest. Weighted vests can help you crush any aesthetic, strength, or performance goal.

But, what if I told you wearing a weighted vest could offer the same benefit? Heavier vests are ideal for loading bodyweight exercises like push-ups, pull-ups, squats, and walking lunges.

making this weighted vest one of the bestselling workout essentials. Customers rave about the ZELUS Weighted Vest for its comfortable fit and soft neoprene material that doesn’t chafe.

Kansas City Royals star Bobby Witt Jr.'s wife, Maggie, tried out some new gear in a recent workout. Maggie is an ACSM Certified Personal Trainer and a passionate fitness enthusiast who often shares ...

In the last year or so, you may have noticed a surprising uptick in women walking in weighted vests popping up on your feeds. While weighted vests aren’t as cute as previous TikTok fitness-adjacent ...