The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

If you want to match your music with the type of exercise you're doing — upbeat hits during cardio, for example, or more mellow vibes for yoga and Pilates — Spotify is giving you the means to easily ...

Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

Hey Apple Music lovers! Ready to take your workout to the next level? Say goodbye to mundane gym sessions and hello to the rhythm of Naija beats! Fear not, fit fam! We've handpicked some Nigerian ...

Busting out cardio or hitting the weights just isn't the same without the proper soundtrack. That's because when it comes to getting in a good workout, sometimes you need an extra push to do your best ...

Ready to (finally) master your workout music playlist? Learn how to best your BPMs with these expert-approved tips for gym DJing. For example, if your fangirl-ing for Destiny’s Child knows no bounds, ...