Puréed beets were an early solid food that met with approval from my son. The continued re-introduction of vegetables in more ...

Beets are commonly grown for their bulbous roots, but their tops can also be harvested for greens, and they are an excellent source of Vitamin A as well as calcium. Beet juice is sometimes used in ...

Golden Beets: Look for firm beets that are heavy for their size. Avoid anything that feels spongey, or whose greens are wilted or slimy. Red beets make an easy substitute.