What are some of the challenges you face being an African-Canadian in the Yoga space? The challenge is being aware of the health disparities in the black community and getting people of color in the ...

Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

I had practiced yoga for more than 10 years before getting serious. What changed? For the first time, I had a black teacher who blended African music, mantra and meditation into the practice. The ...

WRIGHT TWP — A few spare minutes between a dance lesson turned into a relaxing accident that opened up a new career path for Donna Panzak. The exercise instructor was visiting the Kripalu Center in ...

Add Yahoo as a preferred source to see more of our stories on Google. Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same time, ...

Over the years, Black women have taken an increased interest in maintaining a beneficial wellness routine. Whether its incorporating better eating habits, adding the word “no” to your vocabulary, or ...

African cultures have a rich history of physical activities, which are not just for fitness but also for mental well-being ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella was mourning the closure of her favorite Summit dance studio. Lisella, a ...