American Yoga Pioneer Russell Simmons and Award Winning Author/Shamanic Teacher Vonetta E. Taylor Launch 'The Vitality Reset,' a 40-Day Challenge to Master and Re-engineer the ...

As millions prepare for another cycle of ambitious New Year's goals, American yoga pioneer Russell Simmons and award-winning shamanic teacher Vonetta E. Taylor are launching The Vitality Reset, a ...
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Yoga for over 40 | Full body stretch for flexibility, strength & weight loss

Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger, healthier, and more connected to their bodies. Today’s practice, “Yoga ...
Yoga with Kassandra on MSN

Day 20 – ACKNOWLEDGE | 10 Min Morning Yoga Stretch | Flexible Body Yoga Challenge

Welcome to Day 20 of the Flexible Body Yoga Challenge! Today’s theme is ACKNOWLEDGE — a 10-minute yoga flow designed to help you recognize what you feel, where you are, and how you’re showing up today ...