Your tot is bouncing off the walls and won’t give any of the bajillion toys in your home the time of day—beyond dumping them out on the floor and walking away. Unless you can get your rambunctious ...

For centuries Yoga has primarily been viewed as an adults-only practice. But now, children as young as two are learning the terms down dog and shavasana in a growing trend of kids-only yoga studios.

The National Center for Complementary and Integrative Health says as of 2012, 9.5% of American adults do yoga. That number made a significant increase from 6.1% in 2007 and with the increase in adult ...

JORDAN, N.Y. — Once a month during the school year, students in the 3UPK program at Jordan-Elbridge Central School District devote 30 minutes to learn yoga. The district received a state grant for up ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health.

SPOKANE, Wash. - When you hear toddler, the phrase “terrible twos” would probably come to mind before “mindfulness.” At a local yoga studio, kids are adding some fitness to their daily routine and ...

If you grumble whenever you notice that it’s going to rain and storm seven days in a row, thus making it impossible for your kids to go outside, you might want to consider getting some yoga mats. Yoga ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

LARAMIE- Toddlers pretended to be ladybugs, gorillas and dogs at a Monday morning yoga class. "Car wash," said a 2-year-old as she tugged on Jasmine Foulke's pants, and three positions later Foulke ...