Lutein and zeaxanthin are powerful antioxidants that promote eye health. Some fruits and vegetables, like kale, offer more lutein than carrots alone. Lutein and zeaxanthin are two important ...

Zeaxanthin is a powerful carotenoid that may help keep your eyes and skin healthy. It’s also associated with improved brain health and cognition. Find this nutrient in dark, leafy greens and other ...

Why Are Lutein and Zeaxanthin Good for Your Eyes? Not only can you find these potent antioxidants in many vegetables, but they are also in your eyes, especially the lens, retina, and macula. That’s ...

Adding fish oil or omega-3 fatty acids such as those in fish oil or the supplement lutein/zeaxanthin to a recommended cocktail of vitamins C and E, beta carotene and zinc did not further reduce the ...

A carotenoid that's already widely available in fruit and vegetables, and as a supplement, has been found to bolster the cancer-fighting abilities of immune cells, making it a promising new candidate ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Ask Pirates second baseman Neil Walker for the most important qualities of his game, and he won’t talk about catching or hitting. “You can’t do any of those things without good vision,” says Walker.

“Nearly every source of light, from the sun to the screen on your mobile phone, emits a high-energy component of visible light called blue light,” explained Gretchen Vannice, Director of Nutrition ...

The Chlorophycean microalgae Dunaliella have gained commercial interest because of the synthesis of highly valuable products. One among them is zeaxanthin, a xanthophyll carotenoid valued for its ...