curator of Japanese art at Smithsonian's Freer and Sackler galleries, "Ryoan-ji remains the ur-site of the type—powerful, abstract, Zen Buddhist landscapes designed to invoke deep meditation." ...

The post Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs appeared first on Real ...

In his 1974 autobiographical novel Zen and the Art of Motorcycle Maintenance ... Already, in 1974, he offered this story as a meditation on a particular way of moving through the world, one ...

Choose Your Location The first step to creating your Zen garden starts with deciding on where to build it. The best location depends on your surroundings. The Garden Design website recommends using a ...

I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works ...

many outlets published articles on his connection to Zen Buddhism, fueling interest in zazen in the West. Today, zazen and other mindfulness exercises, such as meditation and journaling ...

For example, some wellness spaces are filled with items to promote physical health, like saunas or massage tables, while others are geared more to mental health—a spot for zen, meditation ...