Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found ...

Zinc has anti-inflammatory and antibacterial properties, making it beneficial for treating acne and reducing skin ...

Medically reviewed by Alex Yampolsky, PharmD Zinc is a mineral found in food and taken as a supplement. It can help with cold symptoms and diarrhea. Zinc is available in a variety of products, ...

Researchers examined mice colonized with C. difficile. They found that excess dietary zinc severely exacerbated C. difficile–associated disease by increasing toxin activity and changing the host ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...