A diet low in zinc can lead to diarrhea, skin rashes, and slow-healing wounds. These are the 5 best proteins to eat if you ...

For best results, avoid citrus juices or fruits (like oranges or lemons) for 30 minutes after using zinc lozenges, as citric acid can reduce zinc’s effectiveness. Take zinc supplements on an ...

Here are more tips for your problem; ​Zinc lozenges have been shown in various studies that they can shorten the duration of ...

A 2017 study published in The Journal of the Royal Society of Medicine showed that those who took zinc lozenges — which has a syrup consistency — at the onset of symptoms were sick for two ...