Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Ginger tea is not just known for its digestive benefits, but also for the mood-lifting ones. The active compounds in ginger ...

Consuming lavender in tea or extract form could cause side ... However, talk with a healthcare provider to determine which natural anxiety relief options are appropriate for you.