Roxanne Strouk sits down with Dr. Patel of Physicians Premiere Weight & Wellness Center to break down common weight loss ...

But, are there potential risks or side effects of intermittent fasting? "Yes! One can have headaches or dizziness caused by ...

Does fasting and time-restricted feeding work in the high-stress, high-stakes world of firefighting? Megan Lautz on how it ...

In the relentless quest to shed those extra pounds, two strategies have gained popularity in the world of fitness and ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

While some dismiss intermittent fasting as a passing fad, advocates argue it is a powerful tool for improving overall health.

Couple Mark and Sherrill Graff both noticed a massive difference after they started using Simple - even losing a collective ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Intermittent fasting has gained widespread popularity for its benefits in weight management and metabolic health. However, its impact on brain chemistry is ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...