Intermittent fasting has quickly become a popular dietary trend in America. Around 12% of Americans have already tried this ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

But, are there potential risks or side effects of intermittent fasting? "Yes! One can have headaches or dizziness caused by ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

Does fasting and time-restricted feeding work in the high-stress, high-stakes world of firefighting? Megan Lautz on how it ...

Roxanne Strouk sits down with Dr. Patel of Physicians Premiere Weight & Wellness Center to break down common weight loss ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

While some dismiss intermittent fasting as a passing fad, advocates argue it is a powerful tool for improving overall health.

Couple Mark and Sherrill Graff both noticed a massive difference after they started using Simple - even losing a collective ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...