Saline Nasal Irrigation: Dr Bhatia suggests using a saline rinse or neti pot to flush out allergens, dust, and excess mucus. A simple homemade solution—a mix of warm water, salt, and baking soda ...

The trendy solution to stuffy noses For many, nasal irrigation or sinus rinsing has become a go-to remedy when congestion strikes. The technique involves moving saline solution through the nasal ...

Home remedies for allergies include nasal irrigation and essential oils of lemon and peppermint. To avoid allergens, wear a mask outside, stay away from smoke, and keep pollen out of your home.