No one since the Beatles has done more to raise TM's pop-cultural profile than the director, who died in January and leaves ...

The Power of Selfless Love One of the core teachings of Premanand Maharaj is the importance of selfless love. He emphasized that love should not be driven by personal gain but should be pure and ...

So, what is conscious living? Conscious living is a way of being that emphasizes mindfulness, self-awareness and spiritual ...

In today’s fast-paced world, the search for happiness often leads us outward, yet true happiness lies within. Embracing ...

She told me, "My own happiness has improved a whole point on standard happiness measures. I've also brought a lot of the practices (from more social connection to meditation) into my own life." ...

wp:paragraph --><!-- wp:paragraph --> Now, there’s fresh evidence in favor of mindfulness practices—not just sitting cross-legged in meditation—to help ease stress and anxiety. In a new ...

During the meditation course ... the sweetness of true peace, harmony, and happiness—something I had never known before.

The Private Benjamin and Overboard star attributes much of her joie de vivre to her decades-long commitment to meditation and ... the path to self-discovery and happiness. While Hawn is a ...

Happiness isn’t just about grand gestures; it’s in the little things. Laugh more, stress less, and cherish the small moments.

It’s International Day of Happiness and according to the author of the bestselling book The Science of Happiness we can all ...