UFC president Dana White is getting plenty of buzz on TikTok after talking up the benefits of doing an 86-hour fast. White had a lot to say about his experience, noting that he felt “like a superhero” ...

On the other hand, the risks are well documented. Hypoglycaemia, dehydration, dizziness, electrolyte imbalance, and low blood ...

Fasting is a method to control the intake of food to help the body undergo effective weight loss. However, it only helps when fasting is done properly. This means when your body gets it daily required ...

UFC president Dana White recently spoke about his 86-hour water fast. White says the fast made him feel “like a superhero.” Nutritionists advise against trying a water fast like this. UFC president ...