Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

Neurodegenerative diseases: Over time, chronic stress is thought to contribute to a faster breakdown of brain function, ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

One of the ways to understand if you have any heart condition or an impending heart attack is by spotting the early signs.

Bupropion, which promotes important brain activity and can be used ... These medications can be used to treat panic attacks, phobias, generalized anxiety, and various anxiety-related symptoms.

Research suggests mental health and the gut are linked through the gut-brain ... panic attacks. While therapy, lifestyle changes, and sometimes medication are key parts of managing anxiety ...

‘Doomscrolling’, or the act of endlessly consuming negative news on social media, can overload the brain and heighten ... to help manage anxiety and panic attacks. Just a few minutes of ...