LONG BEACH >> The giant room was as quiet as a library. But about a dozen seniors were making waves as they exercised in warm waters of the California Aquatic Therapy and Wellness Center. Younger ...

Aquatic therapy offers benefits such as reduced joint impact and improved muscle tone, making it a valuable option for physical therapy in some cases. Medicare Part B typically covers aquatic therapy ...

Balanced Physical Therapy Wellness recently opened an aquatic therapy center in the Northeast Heights. (Courtesy of Balanced Physical Therapy + Wellness) Physical therapy patients can now take a dip ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

Cold immersion therapy can help reduce muscle soreness, cool you down after exercise, help your immune system and metabolism, and even improve your mood. But make sure your immersion in cold water is ...

Aquatic therapy involves performing specific exercises in a water environment, which benefits people who need lower-impact exercise without excessive joint strain. Medicare Part B may cover aquatic ...