Ever woken up in the morning, full of motivation, stepped on the scale expecting to see that magic number... only to be met ...

Walmart is offering the best seller FITINDEX smart digital scale for only $19 right now, a 39% mark down from its retail ...

At the most basic level, losing weight requires a calorie deficit; you need to burn more than you consume. Working with a ...

As a fitness editor, I'm the first person to tell you that there are far more important metrics to track than your weight alone ... The best smart scales on the market track your body composition ...

When you go in for a wellness exam, oftentimes the first things the medical assistant does is take your height and weight.

Focus on health beyond the scale. Learn why your doctor should prioritize muscle mass over weight for better aging and ...

“A calorie deficit is the prerequisite for fat loss. At the other end of the scale, very aggressive diets yield very ...

Discover 10 explanations for overnight weight gain that have nothing to do with fat, from water retention to glycogen storage and hormone fluctuations.

Can poor sleep make you gain weight An expert shared the link between cortisol body fat and metabolism that affect body fat ...

Not all bathroom scales are as accurate as you might expect – especially body fat scales that promise to track more than just your weight. We tested smart, digital and mechanical bathroom scales from ...