A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Working out and staying fit fire up neurons and can lower the risk of developing dementia, according to new medical and scientific research. Muscle contractions during exercise help stimulate motor ...

Brain gym exercises often advocate multitasking. For example, Sawyer likes to say number problems aloud while hiking — like six times two minus three, and then spelling out the answer.

They stood up and placed one hand on their stomachs and one on their throats. No clowning, no giggles, no talking. After a minute, they changed positions, moving freely around the room. A few jumped ...

CAMPINAS, Brazil — Your gym routine might be saving more than just your muscles. Remarkable new research suggests that regular resistance training, the kind that builds strength and muscle, actively ...

When Harvard psychiatrist John Ratey spoke at MIT Media Lab’s Advancing Wellbeing Seminar Series, he explained that “a bout of exercise is like taking a little bit of Prozac and a little bit of ...

Does basketball improve brain function more than typical gym workouts, such as weight training, running, or cycling? Here’s ...