An AI-guided digital cognitive behavioural therapy (CBT) tool to help manage mental health problems is being piloted in GP surgeries.

A new talking therapy for depression has shown encouraging early signs of being more effective and cheaper to deliver than the current best practice of Cognitive Behavioural Therapy (CBT). A pilot ...

The fun exercise that can help cure insomnia - About a third of people in the UK battle with insomnia and struggle to get to ...

In addition to its effect on chronic tics, cognitive behavioural therapy (CBT) can change the brain function of people with Tourette syndrome. This is what is revealed in a study by researchers at the ...

Acupuncture may have similar effects to sham acupuncture in reducing insomnia severity and improving sleep quality. Compared to inactive control, acupuncture appears to be more effective at reducing ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

I work from an Integrative therapy approach, drawing on various therapies including but not limited to CBT, ACT, Schema Therapy, and EMDR. I specialise in Neurodevelopmental disorders such as ASD ...

OTTAWA, ON, /CNW/ - New data from the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) show that using Heidi, an AI-powered medical scribe, reduced documentation time by 66 per cent and ...

Our work will integrate cognitive, behavioural, client-centred, Acceptance & Commitment (ACT) therapy & mindfulness techniques that are tailored to meet your specific goals and needs. Everyone ...