Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

After my son was born, postpartum depression and anxiety made it hard to leave the house. Trying new things helped me get out ...

A new study shows that a personalized, precise form of brain stimulation, HD-tDCS, can rapidly ease depression symptoms – and even reduce anxiety – offering a promising drug-free alternative with only ...

Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...

I am the Chief Psychologist at Stella Center and with over twenty years of experience, I oversee our therapy group and develop therapy curriculums in support of our biological treatments. We ...

One man's personal journey has led him to help others here in the Hub City: Vivio Counseling opened in downtown Jackson in ...

A therapist-guided digital cognitive behavioural therapy reduced distress in 89 per cent of participants living with long-term physical health conditions, a new King’s College London study finds.

Struggling with your mental health is a big enough burden, even when it has no impact on your physical wellbeing. But experts ...

Postpartum depression after stillbirth involves profound grief and symptoms of postpartum depression, like sadness, guilt, and anxiety. Therapy, support groups, or medications may help ease these ...

Are you currently grappling with feelings of stress, anxiety, or sadness? If so, I'm here to offer my assistance. My approach centers on meeting individuals at their unique point in the journey toward ...