When it rains, it pours ...

Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...

A new study shows that a personalized, precise form of brain stimulation, HD-tDCS, can rapidly ease depression symptoms – and even reduce anxiety – offering a promising drug-free alternative with only ...

After my son was born, postpartum depression and anxiety made it hard to leave the house. Trying new things helped me get out ...

I am the Chief Psychologist at Stella Center and with over twenty years of experience, I oversee our therapy group and develop therapy curriculums in support of our biological treatments. We ...

A therapist-guided digital cognitive behavioural therapy reduced distress in 89 per cent of participants living with long-term physical health conditions, a new King’s College London study finds.

Postpartum depression after stillbirth involves profound grief and symptoms of postpartum depression, like sadness, guilt, and anxiety. Therapy, support groups, or medications may help ease these ...

Those living with mental health conditions such as anxiety and depression have a much higher risk of cardiovascular disease.

Are you currently grappling with feelings of stress, anxiety, or sadness? If so, I'm here to offer my assistance. My approach centers on meeting individuals at their unique point in the journey toward ...

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Jacintha was at her wits' end. Her daughter was struggling, and they had tried everything ‒ two types of antidepressants, years of talk therapy and weeks of an intensive outpatient program. There was ...