Every parent knows the scenario: you say it’s time to leave the birthday party or playdate, and your kid starts to tantrum. Or, your kid faces a setback at school, and they’re so hard on themselves ...
All of us need to keep our emotions under control. Basing our actions on our feelings, to the neglect of thinking before doing or saying something, can have bad consequences. When something is said or ...
In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...
As a parent of three young children and child psychologist, I am always trying to find different ways to teach children about their emotions and learn ways to be mindful and aware of their feelings ...
Parents are often a kid's first introduction to identifying and managing their emotions. From joy and sadness to anger and love, parents model appropriate emotional responses and teach children coping ...
As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.
Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...
A lot of parents think trying to shield kids from stress is an act of love, while others believe it holds them back from ...