These reflections don’t excuse or erase the offense, but they deepen our understanding of how the harm occurred. As I often ...

Forgiveness is a topic that comes up frequently in our traditional couple therapy and psychedelic-assisted couple therapy sessions. It’s something that many of us strive for, but it can often feel ...

Therapists can help estranged families understand the past, work on making amends, and potentially rebuild their ...

We are not carrying grudges into the upcoming new year, are we? The goal to start afresh isn’t just reserved for quitting ...

Discover 10 powerful quotes that emphasize the importance of regret and forgiveness. Learn how to express heartfelt apologies ...

Outcomes Only has released a new episode in its Julie 911 podcast series, titled “Before ‘I Do’: What Engaged Couples Need to Know but Never Ask.” The episode provides practical guidance on overlooked ...

Let’s be honest: when it comes to forgiveness, we’re not going to pretend it doesn’t f*cking suck sometimes. Even though it’s natural and normal for other people to make us feel bad from time to time, ...

I am told that it’s my Christian duty to forgive, and the Lord knows I’ve tried. But each time I forgive him... - Published on August 15, 2025 He said I am sorry, but it’s at least the tenth time! I ...

Lisa W. asks Amy and T.J. what to do about a socialite who's after her man. Should she forgive him for confiding in another woman, or jump ship from this love triangle? (Photo illustration: Yahoo News ...

Once someone has been hurt or disillusioned by a loved one, that person may focus on the negative experiences in life and become angry, upset, and untrusting. Hostility takes over and replaces any ...

Thanksgiving is a time of year when we traditionally focus on gratitude. In my family, that involves sharing thanks and grace while sitting at a table overflowing with Thanksgiving fare. Our comments ...