Emotional Intelligence Executive Master Coach at InLight Coaching. Let EI enhance your career and relationships with EQi-2/360® Assessments. Viktor Frankl, the noted neurologist and psychologist, said ...

As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

If you walked down the greeting card aisle at an American store, looking for a sympathy card, you might see lots of colorful flowers and expressions of “May you find comfort” or “Love lives on.” But ...

You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult, and the next minute you’re either crying in a ...